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| 9:00AM |
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EMOMFunctional Zone - Park RidgeJosie Dillon09:00 AM - 09:30 AM |
POWER - PLYO - Park RidgeFunctional Zone - Park RidgeMark Jr Raison09:30 AM - 10:30 AM |
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| 6:00PM |
POWER - EXPLODE - Park RidgeFunctional Zone - Park Ridge06:00 PM - 07:00 PM |
POWER - PUNCH - Park RidgeFunctional Zone - Park RidgeJosie Dillon06:00 PM - 07:00 PM |
POWER - COMPLEX - Park RidgeFunctional Zone - Park RidgeMark Jr Raison06:00 PM - 07:00 PM |
POWER - HIIT - Park RidgeFunctional Zone - Park Ridge06:00 PM - 07:00 PM |
Functional H.I.I.T- Josie
Functional Zone - Park Ridge
Josie Dillon
09:00 AM - 09:30 AM
POWER - EXPLODE - Park Ridge
Functional Zone - Park Ridge
06:00 PM - 07:00 PM
POWER - PUNCH - Park Ridge
Functional Zone - Park Ridge
Josie Dillon
06:00 PM - 07:00 PM
POWER - COMPLEX - Park Ridge
Functional Zone - Park Ridge
Mark Jr Raison
06:00 PM - 07:00 PM
POWER - HIIT - Park Ridge
Functional Zone - Park Ridge
06:00 PM - 07:00 PM
EMOM
Functional Zone - Park Ridge
Josie Dillon
09:00 AM - 09:30 AM
POWER - PLYO - Park Ridge
Functional Zone - Park Ridge
Mark Jr Raison
09:30 AM - 10:30 AM
