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9:00AM |
![]() Functional H.I.I.T- JosieFunctional Zone - Park RidgeJosie Dillon09:00 AM - 09:30 AM |
EMOMFunctional Zone - Park RidgeJosie Dillon09:00 AM - 09:30 AM |
POWER - PLYO - Park RidgeFunctional Zone - Park RidgeMark Jr Raison09:30 AM - 10:30 AM |
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10:00AM | ||||||
11:00AM | ||||||
12:00PM | ||||||
1:00PM | ||||||
2:00PM | ||||||
3:00PM | ||||||
4:00PM | ||||||
5:00PM | ||||||
6:00PM |
POWER - EXPLODE - Park RidgeFunctional Zone - Park Ridge06:00 PM - 07:00 PM |
POWER - PUNCH - Park RidgeFunctional Zone - Park RidgeJosie Dillon06:00 PM - 07:00 PM |
POWER - COMPLEX - Park RidgeFunctional Zone - Park RidgeMark Jr Raison06:00 PM - 07:00 PM |
POWER - HIIT - Park RidgeFunctional Zone - Park Ridge06:00 PM - 07:00 PM |