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	Monday 14 Jul 2025	Tuesday 15 Jul 2025	Wednesday 16 Jul 2025	Thursday 17 Jul 2025	Friday 18 Jul 2025	Saturday 19 Jul 2025
8:00AM						Functional Strength Connor McGeough 08:30 AM - 09:00 AM
9:00AM						Boxfit Connor McGeough 09:00 AM - 09:30 AM
10:00AM
11:00AM
12:00PM
1:00PM
2:00PM
3:00PM
4:00PM
5:00PM				Boxfit Functional Zone - Park Ridge Jessica Hayes 05:45 PM - 06:15 PM	Cardio & Core Connor McGeough 05:30 PM - 06:00 PM
6:00PM	Strength & Conditioning Functional Zone - Park Ridge Jessica Hayes 06:00 PM - 06:30 PM HIIT with Jess Functional Zone - Park Ridge Jessica Hayes 06:30 PM - 07:00 PM				Functional Training Functional Zone - Park Ridge Connor McGeough 06:00 PM - 06:30 PM

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